Brown sugar or commonly called brown sugar or palm sugar has very good properties for the body when compared to cane sugar or commonly called granulated sugar. Due to the sugar problem itself, brown sugar in granulated sugar is lower than sugar in general. And here are some of the benefits of brown sugar which are very good for the health of your body.
Brown Sugar for Diabetics
This sugar is pure sugar which if consumed by diabetics will not cause a spike in blood sugar so it is highly recommended for diabetics to consume this sugar.
Brown Sugar for the Skin
Brown sugar can help remove dirt on the skin and can make the skin clean and radiant. The way to take advantage of the benefits of brown sugar for the skin is to soften the brown sugar and mix it with your regular body scrub and then rub it evenly all over your body’s skin. Allow the first few minutes to dry slightly. If it looks a bit dry, rub it gently so that the dead skin cells are also lifted. After that, rinse with warm water until clean.
You can also add olive oil to the brown sugar mixture and rub it in beforehand. The goal is to moisturize the skin naturally.
Brown Sugar Against Aging
Everyone knows that as you age and get older, your body’s ability to absorb nutrients decreases. And brown sugar can help the body absorb the nutrients the body needs, especially for those who are elderly. In addition, brown sugar can improve blood circulation and improve blood flow, give a warm feeling to the stomach, strengthen the spleen, and help relieve pain in the body.
Actually, there are many more benefits of brown sugar for the body. And for those of you who feel your body is healthy, it is better to consume warm brown sugar water every day so that your body stays healthy and fit. The trick is to dissolve brown sugar in warm water and stir until blended. The sweetness depends on taste.